In this article, we will tell you how useful ginger is in terms of potency, what properties it has, what contraindications it is, and how it can be used to improve erectile function.
The effect of ginger on efficiency
Ginger is a powerful aphrodisiac. It increases libido, increases efficiency, and even helps with erectile dysfunction caused by insufficient blood supply to the penis.
Ginger is effective in impotence associated with cardiovascular disease, prostatitis, or prostate adenoma. According to a study by the U. S. National Biotechnology Information Center, the root has anti-inflammatory and anti-cancer effects.
The essential oils and other useful substances in ginger help to dilate blood vessels, improve wall elasticity and normal blood circulation. Thanks to this, blood flow to the genitals is ensured, a stable erection can be achieved.
Ginger is rich in chemical composition:
- Amino acids. They are involved in protein synthesis and the transmission of nerve impulses and are therefore necessary for an erection to occur and be maintained.
- Vitamin A. Necessary for normal blood circulation, reduces the risk of vascular disease.
- Group B vitamins. They are important for nerve regulation, good blood circulation and elimination of bad cholesterol, and accordingly for a stable erection.
- Vitamin C Strengthens blood vessels, destroys cholesterol plaques, prevents the risk of impotence caused by vascular disease, and also reduces inflammation of the prostate gland.
- Zinc. Responsible for testosterone production.
- Iron. The hormonal background must be maintained, otherwise the potency deteriorates.
- Potassium. It is involved in the transmission of nerve impulses, the heart muscle is needed, it prevents the development of impotence caused by cardiovascular diseases.
Due to the useful substances in the preparation, the root can be used as an adjuvant in the treatment of erectile dysfunction.
How to eat ginger?
In the shop you can buy fresh, dried or pickled root, ginger powder. The healthiest is raw ginger. Store in a refrigerator for up to 7 days, suitable for making tea, infusion and pouring dishes. You can eat up to 2 teaspoons a day. fresh root.
Whole dried ginger or powder is also good for men’s health. The root can be stored for up to two months without losing its beneficial properties. The daily consumption rate does not exceed 0, 5 tsp.
Pickled root has a richer spicy taste, makes food more spicy, butis the least suitable for increasing potency. All useful materials get into the marinade. The pickled root can be eaten in 3 small wedges after a meal.
Recipes for making ginger to increase efficiency
Based on ginger, you can make alcoholic tincture, non-alcoholic infusion, juice, tea, nutritional mixture to improve erection. However, you must be careful during reception.
Ginger is a spicy food, so you should not eat more than 3 g per day. If you do not follow the consumption standards, you may feel a burning stomach, nausea and headache. Excessive excitement of the nervous system leads to insomnia, irritability, psycho-emotional overload, which negatively affects efficiency.
Fresh or ground ginger, tea or other ginger drinks should be drunk regularly, but no more than 3-4 times a week, otherwise negative consequences are likely.
Tincture recipes
Alcohol tincture can be made with alcohol, vodka or moonlight. Store in a dark place, drink 20 drops on an empty stomach twice a day with water. You can add tincture to the tea.
It enters the bloodstream quickly, increases blood circulation, and therefore has an immediate effect. However, alcohol can negatively affect a man’s health if he has chronic illnesses.
About alcohol
Ingredients:
- Alcohol - 0, 3 l;
- Ginger - 0, 5 kg.
Grate the root vegetables, add alcohol, leave for 10-14 days.
Turmeric root can be added to enhance the effect. 300 g of tincture requires 50 g.
About vodka
Ingredients:
- Vodka - 0, 5 l;
- Ginger - 400 g.
Transfer the root through a meat grinder, add vodka, leave in a glass jar for a week.
A powder-based tincture can be prepared. You will need 100 liters for 1 liter of vodka. Insist for 2 weeks.
with moonlight
You will need:
- Moonlight - 300 ml;
- Ginger - 20 g;
- Honey - 30 ml;
- Orange peel - 50 g.
Grate the peel and root vegetables, mix with honey, pour in moonlight. Insist for 2 weeks.
Ginger and honey
Ginger honey gives good results to increase efficiency. An hour before mixing, just one teaspoon of this mixture warms the body, speeds up blood circulation and provides a romantic atmosphere.
The blend is most beneficial for men over the age of 50 because honey increases body tone, restores male function, and also prevents the development of prostate adenoma, the risk of which increases with age.
Ingredients:
- Honey - 300 ml;
- Ginger - 100 g.
Cut off the root, mix with honey. Store the mixture for up to 2 weeks.
Another recipe can be created. The combination of honey, ginger and walnuts is not only delicious but also very beneficial to men’s health.
Ingredients:
- nutmeg - 200 g;
- Honey - 2 tbsp. l. ;
- ground ginger - 1 teaspoon;
- Sugar - 50 g.
Roast and chop the nuts. Heat honey with sugar, the mass should become homogeneous. Add nuts and ginger powder.
You can make a mixture of ginger, honey, cinnamon and lemon to increase efficiency. Each component enhances each other’s performance. For example, cinnamon lowers blood sugar, has a stimulating effect, honey increases blood flow to the genitals, and lemon reduces inflammation.
Ingredients:
- Ginger - 100 g;
- Honey - 50 g;
- Cinnamon - 0, 5 tbsp;
- Water - 1 tbsp;
- Half a lemon peel.
Pour spices and peel with water, cook for 15 minutes. Remove from heat, cool, add honey. Drink 100 ml once a day.
Ginger tea
tea can be made from fresh or dried roots. The drink enhances sexual desire and provides a lasting erection. In hot form, drink in 100 ml three times a day.
To cook, grind a small piece of root, about 10 cm, and pour 1 liter of boiling water. Insist for 10 minutes, drink with added honey.
If fresh ginger is not available, powder can be used.
Ingredients:
- Water - 1 l;
- Black or green tea - 10 g;
- Ground ginger - 3 tbsp. l. ;
- Lemon juice - 4 tbsp. ;
- Dried or fresh mint - 10 g;
- Sugar to taste.
Add mint to tea leaves, pour hot water, make tea. Add ground ginger, leave for 10-20 minutes. Pour in lemon juice, add sugar. If desired, you can add honey and other ingredients - nutmeg, cinnamon, cardamom, cloves.
Ginger and kefir
Kefir has a positive effect on the work of the digestive system, therefore reducing the likelihood of side effects from the gastrointestinal tract.
Ingredients:
- Kefir - 200 ml;
- Grated ginger - 1/4 teaspoon
Drink 200 ml of cocktail twice a day.
Ginger and celery
This homemade drink improves blood circulation, normalizes the cardiovascular system and increases efficiency.
Ingredients:
- Ground ginger - 2 tbsp. l. ;
- Celery - 5 stalks;
- Lemon - 2 pcs;
- Green apple - 1 pc;
- Lemon peel - 0, 5 tbsp;
- Iodized salt - pinch.
Squeeze the lemon, apple and celery juice. Add peel, ginger powder, salt. Consume immediately after preparation, do not store.
Turmeric and ginger
You will need
to prepare the drink- Water - 0, 5 l;
- Fresh ginger - 100 g;
- Turmeric powder - 0, 5 teaspoons;
- Lemon - 2 slices.
Grind the ginger, add turmeric, add water and boil for 2 minutes. Remove from heat, add lemon, let simmer for 5-10 minutes. Drink hot or cold instead of tea.
Does ginger increase libido
In their book, P. Korn and K. Kevill say that ginger potency is a stimulant. The active ingredients gingerol, segaol and cingiberen, as well as essential oils, stimulate sexual arousal. The aroma and taste of ginger acts as an aphrodisiac, stimulating the nervous system.Increased blood circulation increases sensitivity to caressing and touching.
Contraindications
Contraindications to using ginger to increase effectiveness:
- Allergy.
- Gastritis, gastric or duodenal ulcer, colitis, duodenitis.
- Cirrhosis of the liver, hepatitis.
- Bile or urolithiasis.
- Cholecystitis.
- Hypotension.
- Arterial hypertension.
- Ischemic heart disease.
- Bleeding.
- Acute illness when body temperature rises.
The flavoring should not be used concomitantly with antihypertensives, cardiac glycosides, hypoglycaemic agents and blood thinners as the risk of side effects increases. Seek medical advice before use.
Review of male reviews of ginger effectiveness
- “Chew the ginger and its tail will be as hard as the root. I checked. "
- “Ginger is definitely better than foods with parsley, garlic and other aphrodisiac properties. Increases sexual desire, the unforgettable with it. "
- “I never trusted these herbs and folk remedies to increase efficacy until I had to look for an alternative to drugs myself. The ginger helped me, I added it to the salads and then started buying fresh root and making tea. ”
Conclusion
Ginger is good for men's health. Not only does it have a positive effect on potency, but it also prevents the risk of cardiovascular disease. But beyond that, one should not forget about a healthy lifestyle and proper nutrition.